Injury Prevention & Injury Rehab

A person with an exercise- or sports-related injury has many questions: When can I start exercising? When can I get back to my sport?...

As with much in life that we take for granted, we are not usually concerned with the mechanisms of how our bodies work and how they do...

Repetitive stress injuries are typically very difficult to treat successfully. These injuries are the result of actions done repeatedly,...

Eat more vegetables. Stress less. Take the kids out to the park more often. You may already have a long list of resolutions for the new...

Many avid golfers contort their bodies into oddly twisted postures, generating a great deal of torque. Couple this motion with a...

All of us who’ve experienced a back injury of one sort or another have been told at some point to “avoid heavy lifting.” That type of...

Looking your best might not always be the best thing for you. Today's society is extremely fashion and style conscious. Unfortunately,...

You're driving to work and stop for a red light. You're minding your own business and - bam! - your car rocks forward and backward,...

Many adults begin to develop shoulder pain, even though they may not have sustained a specific injury. It's important to pay attention to...

Viscoelasticity: The Hidden Ingredient Most of us have experienced a painful bout of low back pain brought on by a seemingly innocuous...

Humans may not hibernate, but we certainly become less active during the winter. Now that spring is here, you probably have plenty of...

Using chiropractic care for shoulder injuries helps you manage pain and reduces the chances you’ll need surgery. Here’s what to know. Can...

Wondering if you really need to do the exercises your chiropractor recommends? Therapeutic exercises are an important part of your...

If you continually struggle with frequent injuries or you don't feel you're achieving your full potential, chiropractic care and muscle...

How Chiropractic Treatment Helps You Recover from an Auto Accident Broken bones, cuts, and bruises aren't the only injuries you may...

Wondering if you really need to do the exercises your chiropractor recommends? Therapeutic exercises are an important part of your...

Are you feeling a little stiff and sore after a fall? It may be time for a visit to a chiropractor. Chiropractors treat a variety of...

Car accidents can be the most impactful factors that can really throw your body out of alignment, and cause long-term effects that go...