All Posts

Over the hill at age 65? Ready for the rocker at 70? Not these days. Americans are living longer and making more of their later years....

You're driving to work and stop for a red light. You're minding your own business and - bam! - your car rocks forward and backward,...

The human body evolved to consume a diet that is high in fruits and vegetables. Fruits and vegetables contain a number of plant compounds...

Ten to fifteen percent of Americans suffer from chronic insomnia . Do you? Most of us experience an occasional sleepless night, but...

We are constantly searching the landscape for heroes. This is not to fill in a missing piece in ourselves, but rather represents an...

Look around any crowded city street, and you'll see plenty of footwear— from stiletto heels to platform shoes— that is more than a little...