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5 reasons Chiropractic Care is essential for Veterans
Helping Veterans Combat Chronic Pain Veterans have given so much to serve our country, yet many return home with physical pain and injuries from the demands of military life. Among the most common challenges veterans face are chronic pain conditions that impact their daily lives, work, and well-being. Thankfully, chiropractic care offers a natural, non-invasive approach to help veterans manage and reduce pain, ultimately leading to a healthier and more fulfilling life. C
2 min read
Injury Prevention: Holiday Guide to Back Care
Parties. Gift shopping. Family gatherings. Curling up to watch a favorite movie on the couch…. The holiday season is full of reasons for good cheer. And yet, according to the American Physical Therapy Association, it is also prime time for Americans to suffer from back and neck pain. For one thing, the stress associated with extra obligations during the holidays can increase muscle tension, aggravating any existing condition. But there are also a number of common seasonal ac
2 min read
Exercise & Fitness: Cold Snap
As the weather turns colder, our metabolism begins to slow ever so noticeably. This change is nature’s design to synchronize our systems with the world around us and conserve resources. Instead of pitting ourselves against the laws of nature, it's a much wiser course of action to do our best to align ourselves with what's happening in the surrounding world and embrace the change. 1 But a little slowing does not mean we have to abandon our exercise activities completely! Modi
3 min read
Pregnancy, Parenting, and Lower Back Pain
You're pregnant! Congratulations! Your body's changing-wondrously, marvelously. One unexpected and unwelcome change may be lower back pain. Recent studies suggest that two-thirds of pregnant women experience lower back pain. 1 These statistics seem reasonable. The weight of the growing baby, plus the weight of the placenta and amniotic fluid, create an unbalanced load in front of the lower back. The result is irritation of spinal ligaments, muscles, and tendons, causing pain,
2 min read
The Best Treatment for Trigger Points
Trigger points are painful nodules in muscular tissue, commonly found in the upper back, low back, and gluteal muscles. Trigger points are frequently chronic, persisting from day to day without much relief. When someone says, “My muscles are all in knots”, those knots are most likely trigger points. The formal definition of a trigger point describes a localized region of tenderness, located in a tight band of muscle, which is associated with a palpable twitch in response
2 min read
Heal Faster with Extracorporeal Shockwave Therapy
Advanced pain relief and faster healing at Spinal Solutions Chiropractic If you’re tired of dealing with chronic pain, stiffness, or slow recovery from injuries, Extracorporeal Shockwave Therapy (ESWT) or some might say Softwave Therapy may be exactly what you need. At Spinal Solutions Chiropractic , we use the advanced PSP10 and PSP15 Shockwave Therapy Machine to help our patients heal faster, reduce pain, and restore mobility — safely and naturally. A Modern Shockwave T
3 min read
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