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Are there risk factors for back pain? And, if there are, what can I do to keep myself healthy and well? Your chiropractor can help answer...

As Martha and the Vandellas sang back in the 1960s, summer's here! There's so much to do and we want to make sure we have a great time....

Whether you're going out for a walk or a run, to the gym to lift weights, or to the pool to swim a few laps, the self-affirmation...

From biking and hiking to walking and jogging, today's parents are keeping fit and bonding with their babies in the process . With an...

You are the lucky owner of a magnificent piece of biological machinery - the human brain. Your brain is always on, performs...

Most of us are procrastinators. We let things go until the last minute. Papers, magazines, and books pile up on the desk until the...