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When it comes to overall health and fitness, core strength often takes center stage. This is not just because a strong core enhances...

In "The Producers", the riotous Mel Brooks movie classic from 1968, the wily and almost washed-up Broadway producer Max Bialystock...

Recent discussions in the scientific literature are focusing on monitoring and possibly improving cardiovascular health in children....

We all know we should eat a "good breakfast" . Most of us can still hear the voice of our third grade teacher ringing in our ears - "Did...

"Above-down, inside-out" is a poetic coinage by Dr. B.J. Palmer, one of the founders of the field of chiropractic . "B.J.", as he has...

As we get older, rotator cuff injuries become more common , a result of the natural aging process. A similar mechanism operates in the...