top of page
4414 Florida National Dr., Lakeland, Fl 33813

Blog
Home - Blog
All Posts


Healthy Tips: Planning for Success
Every successful athlete knows that a plan is necessary to reach the highest levels of performance. How many practice sessions are needed...
2 min read


Healthy Tips: Road Trip
The days are long, the weather's warm, the sky is blue . . . it's summer and we're ready to enjoy the great American pastime - road...
2 min read


Chiropractic Care for Athletes
Chiropractic care and sports training go hand in hand . Many professional athletes have publicly shared that chiropractic adjustments are...
2 min read


Exercise & Fitness: Getting Ready for Summer
Here comes summer! Fun in the sun. Barbecues, fireworks, and cool drinks. And outdoor activities - hiking, biking, running, swimming,...
2 min read


Exercise & Fitness: Climbing the Hill
Climbing a hill is a useful metaphor for activities involved in accomplishing a major goal, overcoming long standing obstacles, or...
3 min read


Exercise & Fitness: The Quest for Strong Abs
The abs rule. As a result of this not-so-subtle imperative, a flat abdominal musculature is one of the primary goals of all exercise...
3 min read
bottom of page